Posts tagged "phase 2"

HCG Mint Cucumber Salad Recipe

Authored By: Recipe: HCG Mint Cucumber Salad Recipe Summary: A perfect spring or summer hcg mint cucumber salad recipe. Refreshing and delicious! Ingredients 1 large cucumber 1 minced garlic clove 2 T. fresh lemon juice Onion salt Pepper 2 T. chopped fresh mint or ½ t. crushed dried mint leaves Instructions Cut cucumbers in half lengthwise, remove seeds and dice. […]

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Posted by Tom Landy - March 23, 2012 at 7:03 pm

Categories: Phase 2, Snacks, Vegan, Vegetarian   Tags: , , , ,

HCG Chicken Chili Recipe

Authored By: Recipe: HCG Chicken Chili Recipe Summary: An hcg chicken chili recipe is tasty whether it’s Winter, Spring, Summer or Fall! Ingredients 100g cooked chicken breast, shredded 3 cups hcg friendly homemade broth 4 cloves minced garlic 1/2 t cumin 1/4 t oregano 1/4 t red pepper flakes 1/8 t ground cloves Tabasco or hot sauce to taste Can […]

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Posted by Tom Landy - March 14, 2012 at 9:37 pm

Categories: Chicken, Phase 2, Soup   Tags: , ,

HCG Garlic Chicken Recipe

Authored By: Recipe: HCG Garlic Chicken Summary: This HCG Garlic Chicken recipe is satisfying and includes additional heart health from the roasted garlic cloves. Ingredients 100g chicken onion pieces (eat as veggie or remove after dish is cooked) 3-5 cloves garlic – unpeeled & left whole juice of half lemon black pepper to taste Instructions Preheat oven to 350. Heat […]

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Posted by Tom Landy - March 2, 2012 at 2:18 am

Categories: Chicken, Phase 2   Tags: , , , , ,

HCG Meatloaf Recipe

Authored By: Recipe: HCG Meatloaf Summary: A classic and simple HCG meatloaf recipe that will transport you back to your family’s kitchen table. (We hope!) Ingredients 100 grams Ground beef (lean) for each serving 1 serving Melba toast crumbs 1 tablespoon hcg friendly ketchup 1 tablespoon chopped onion 1 clove minced garlic Cayenne to taste ¼ teaspoon paprika Instructions Crush […]

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Posted by Tom Landy - February 29, 2012 at 5:52 pm

Categories: Beef, Phase 1, Phase 2, Phase 3   Tags: , , , , ,