Posts tagged "beef"

HCG Lasagna Phase 1 Recipe

Authored By: Recipe: HCG Lasagna Phase 1 Recipe Summary: This is a phase 1 hcg lasagna recipe that substitutes ricotta with provolone. An excellent lasagna family recipe prepared by my Mother In Law. Ingredients 1.5 lbs Ground Beef 3/4 lbs Sausage 4 cups Tomato Sauce 6 oz. Tomato Paste 1 pkg. Wide Lasagna Noodles 16 oz. Mozzarella Cheese 12 oz. […]

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Posted by Tom Landy - March 16, 2012 at 4:01 pm

Categories: Beef, Phase 1   Tags: , , , , ,

HCG Meatloaf Recipe

Authored By: Recipe: HCG Meatloaf Summary: A classic and simple HCG meatloaf recipe that will transport you back to your family’s kitchen table. (We hope!) Ingredients 100 grams Ground beef (lean) for each serving 1 serving Melba toast crumbs 1 tablespoon hcg friendly ketchup 1 tablespoon chopped onion 1 clove minced garlic Cayenne to taste ΒΌ teaspoon paprika Instructions Crush […]

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Posted by Tom Landy - February 29, 2012 at 5:52 pm

Categories: Beef, Phase 1, Phase 2, Phase 3   Tags: , , , , ,

HCG Grilled Top Sirloin and Broccoli

Authored By: HCG Grilled Top Sirloin and Broccoli By Tom Landy, August 16, 2011 Grilled Top Sirloin with Seasoned Broccoli for the HCG Diet that is low in calories, but loaded with flavor. Prep Time: 10 Minutes Cook time: 15 Minutes Yield: 2 Serving Nutrition facts: 215 calories, 5 grams fat Ingredients: – 200 Grams (7 oz.) Top Sirloin Steak […]

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Posted by Tom Landy - August 16, 2011 at 11:23 pm

Categories: Beef, Phase 2   Tags: , ,

HCG Beef Chili

Authored By: HCG Beef Chili By Tom Landy, August 14, 2011 Beef Chili recipe for the HCG Diet that is flavorful and reminiscent of of a classic chuck-wagon recipe. Prep Time: 20 Minutes Cook time: 45 Minutes Yield: 1 Serving Nutrition facts: 279 calories, 12 grams fat Ingredients: – 82 Grams 90% Lean Organic Ground Beef – 1/2 Small Yellow […]

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Posted by Tom Landy - August 15, 2011 at 6:00 am

Categories: Beef, Phase 2   Tags: , ,