Phase 1

Quick and Easy HCG Diet Foods On The Go

Your search for easy hcg diet foods in a hurry is over. These are wonderful hcg diet tips on the Go! Thank you Peggy Ostrander for these Excellent HCG Diet Tips! Because I work and have little time to prepare meals, I like to make a weeks worth of HCG Diet foods all at once on my day off. This […]

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Posted by Tom Landy - May 16, 2012 at 4:12 pm

Categories: Beef, Chicken, Drinks, Fish, Phase 1, Phase 2, Phase 3, Snacks   Tags:

HCG Diet Plateau Breakers

Authored By: Has your weight loss stalled on the hcg diet? Here are a few hcg diet plateau breakers that will break that plateau! First, have you tried an “apple day”? An apple day is to eat 6 apples over a 24 hour period and limiting your water intake. Give that a try to see if it breaks your weight […]

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Posted by Tom Landy - March 31, 2012 at 10:18 pm

Categories: Phase 1, Phase 2, Phase 3, Weight Loss Articles   Tags: ,

HCG Lasagna Phase 1 Recipe

Authored By: Recipe: HCG Lasagna Phase 1 Recipe Summary: This is a phase 1 hcg lasagna recipe that substitutes ricotta with provolone. An excellent lasagna family recipe prepared by my Mother In Law. Ingredients 1.5 lbs Ground Beef 3/4 lbs Sausage 4 cups Tomato Sauce 6 oz. Tomato Paste 1 pkg. Wide Lasagna Noodles 16 oz. Mozzarella Cheese 12 oz. […]

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Posted by Tom Landy - March 16, 2012 at 4:01 pm

Categories: Beef, Phase 1   Tags: , , , , ,

HCG Meatloaf Recipe

Authored By: Recipe: HCG Meatloaf Summary: A classic and simple HCG meatloaf recipe that will transport you back to your family’s kitchen table. (We hope!) Ingredients 100 grams Ground beef (lean) for each serving 1 serving Melba toast crumbs 1 tablespoon hcg friendly ketchup 1 tablespoon chopped onion 1 clove minced garlic Cayenne to taste ΒΌ teaspoon paprika Instructions Crush […]

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Posted by Tom Landy - February 29, 2012 at 5:52 pm

Categories: Beef, Phase 1, Phase 2, Phase 3   Tags: , , , , ,

HCG Blue Cheese Dressing Recipe

Authored By: HGC Blue Cheese Dressing Recipe By Tom Landy, Fubruary 22, 2012 A solid Fage Yogurt HCG Blue Cheese Dressing Recipe that works well to enhance the flavor of many vegetables and recipes. Prep Time: 15 Minutes Cook time: 0 Minutes Yield: 1 Serving Nutrition facts: 15 calories, 1 grams fat Ingredients: – 1 cup low-fat buttermilk – 1/4 […]

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Posted by Tom Landy - February 22, 2012 at 5:10 pm

Categories: Phase 1, Phase 3, Vegetarian   Tags: , , , ,

HCG Diet Cookbooks for Sale

Authored By: HCG Diet Cookbooks are necessary when starting the hcg diet. We offer free hcg diet recipes, but it’s always good to have hcg diet cookbooks for sale handy. But, what are the best and most affordable hcg diet cookbooks on the market today? Also, which hcg diet books have the highest reviews? We hope to offer the most […]

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Posted by Tom Landy - November 30, 2011 at 4:55 am

Categories: Phase 1, Phase 2, Phase 3   Tags: , ,

HCG Diet Plan Food List

Authored By: While following the HCG Diet Protocol, it is important to follow the strict hcg diet plan food list as well as to follow a list of hcg dieting recipes. The following is a list of hcg .pdf recipes found across the internet that will help to answer which foods are allowed while on the hcg diet, along with […]

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Posted by Tom Landy - August 30, 2011 at 10:05 pm

Categories: Phase 1, Phase 2, Phase 3   Tags: , , , , ,