HCG Balsamic Chicken Wraps

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HCG Balsamic Chicken Wrap Nutrition Information

HCG Balsamic Chicken Wrap Nutrition Information

Recipe: HCG Balsamic Chicken Wraps

Summary: HCG Balsamic Chicken Wraps that are anything but boring! Cabbage leaves make for a sturdy wrapper packed with nutrients.

Ingredients

  • 3.5 ounces chicken
  • 2 medium green cabbage leaves
  • 2 medium red cabbage leaves
  • 1 garlic clove
  • 3 T. balsamic vinegar
  • 1⁄4 tsp. onion powder
  • 1⁄4 T. sea salt
  • 1⁄4 T. pepper
  • 1 T. fresh ginger

Instructions

  1. Mix together finely grated ginger, garlic, onion powder, balsamic vinegar, salt, pepper and chicken pieces.
  2. Cook until chicken is cooked thoroughly and then add the Napa cabbage and cook until cabbage is slightly cooked.
  3. Take the 2 green cabbage leaf and split the chicken mixture and place in cabbage leaves and roll into a wrap.

Quick notes

You will really enjoy these balsamic chicken wraps. Thank you to HCGDietConnection.com for the recipe!

Variations

Vary this recipe by using spinach or arugula to sautee with the chicken. That adds a nice different flavor to the dish.

Preparation time: 10 minute(s)

Cooking time: 20 minute(s)

Diet tags: Low calorie

Number of servings (yield): 1

Culinary tradition: Italian

Calories: 224

Fat: 3.5

Protein: 31.4

My rating 4 stars:  ★★★★☆ 1 review(s)